11 beauty rules to stay beautiful

11 beauty rules to stay beautiful

Drink Milk Made Healthy

You do not need to spend a lot of time and money face to face. There are a number of rules that can increase your youth and beauty. Everything is very easy, the main thing is consistency and coherence!

Rule 1. Drink a glass of water every morning.

Put a glass of water on the table or on the terrace. Get up - go straight to the glass. Only then can you start the water procedure (forget the ice) and breakfast. A glass of water on an empty stomach does wonders! You start the body, restore water balance, speed up the metabolism and cleanse the body of toxins. By the way, your morning work will be lighter because it has a calming effect. Water cannot be boiled, but without minerals at room temperature.

Rule 2. Remember to wash your makeup overnight.

Maybe every girl has been in this situation: after a hard day, she starts sleeping for five minutes, and each morning she wakes up with pale skin, oily skin and chapped eyelashes. Yes, unpleasant images and unpleasant effects on the skin. The skin hardly breathes under the sole, the pores are clogged, the oil is not eliminated from the skin and penetrates into the pores. Ignoring acne and pimples is the smallest part of the problem. Worse dermatitis can develop. In addition, it can cause wrinkles, especially under the eyes. The skin around the eyelids is very smooth and the color is dry. I want to transform the skin into skin. Then rinse thoroughly with paint. After all, it's a five-minute contract!

Rule 3. Wipe your face with an ice cube every morning.

A simple rule to thank for your skin. Boil chamomile tea (inexpensive and sold at any pharmacy), pour it into ice and a refrigerator. You can start the procedure in the morning. Wipe your face with ice before washing, your skin will rise and glow immediately. Don't be fanatical: don't cube enough, don't keep ice on your skin for a long time. Ice procedures strengthen the blood vessels and increase the elasticity of the skin. Remember: do not wait more than five days in the refrigerator. Fresh refreshment is not difficult.

Rule 4. Take a contrast bath.

Do you dream of elastic skin ? Every morning you have a few minutes of surprise treatment and only half of your dreams. Do not torture yourself with ice cold water. Try to reduce the temperature daily. First of all, the contrast shower wakes you up. Second, the transition to hot and cold water strengthens the blood vessels, makes the walls more elastic, and disrupts the elasticity of the skin. So get ready for the girls nearby by screaming and taking a bath for two minutes in the morning!

Rule 5. Apply cream to your scalp and feet before bedtime.

They were surprised that the skin always gives the woman a real age. Unfortunately, some girls sometimes ignore hand care and neglect creams. Especially in winter, the cream is absolutely necessary for thin skin. Of course, your heels do not betray your age. But it would be nice to have a heel with your loved ones. Don't be lazy - apply clutch cream, wear gloves and socks to increase the effect.

Rule 6. Creation of a facial mask.

To entertain young people, cosmetologists recommend not to forget the facial mask. In the cosmetics market, there are products to cleanse, moisturize and regenerate the skin - to choose what is really necessary for the dermis. The mask should not be used more than twice a week to avoid overheating. Don't forget the night masks (choose products that contain vitamins, hyaluronic acid, antioxidants) - they work during sleep.

Rule 7. Increase the amount of light anti-cellulite daily.

Identify all the causes of the lack of time and the high cost of anti-cellulite drugs. Do you have time to watch the next episode of your favorite show? What keeps you from watching TV with a feathered gun? Cheap cellulite oil, three drops of orange or lemon oil, massage equipment. We are watching this series and three areas of concern. It is not about avoiding emotions and eliminating irritation. The same can be done with the packaging. Black or blue clay (very cheap and sold in all pharmacies), half a teaspoon of cinnamon, ginger, a few drops of citrus oil, a little Mix evenly with cream, spread over body and wrap with sliding frame. We run to the bathroom for 5 minutes before the series ends (35-40 minutes we keep the car in the body).

Rule 8. Wash your hair at night.

If you like varnish, hair follicles and bandages, it is best to wash your hair. But if you have the habit of washing your hair in the morning to tie your hair, you should take care of it. Do not pull the hair with a ponytail or cover it very hard. It breaks the scalp, leading to hair loss. It is best to collect the hair in a ponytail and pull the ribbon. And keep your head wet! Hair loss is particularly susceptible to side effects and accidents. And in the morning it's definitely not worth it ...

Rule 9. Learn to wash your hair.

You usually wash your hair because it cleanses and soothes your hair very quickly and it looks dry and lifeless? Be careful, you may want to wash your hair properly. We are not saying that washing your hair is a difficult study, but there are some rules you should know. More precisely, the rule is: apply the skin to the hair roots, and the pump or glue only applies to the ends. If you put the meat under your head, you collect roots to make it delicious and delicious. Instead of a "headache," you should comb your hair, put a little palm on your palm, and apply it to the roots. Rinse the skin and then apply the second part. For the first time, we get rid of dust and other debris, and only the second part can effectively shampoo the roots of hair. It is impossible to wash your hair with hot water - it affects blood. In the end it is best to wash your head with cold water. First, your hair will be shiny and secondly, it will be more comfortable and easier.

Rule 10. Make a soft orange lace.

In winter, the skin of the delicate lips is usually dry, losing the future and the lipstick is very neutral. Use a simple but effective way to avoid this. By the way, most Hollywood stars follow this approach. For example, glossy lipstick, beauty Megan Fox uses this recipe every day. Old brushes, medium fire and a few minutes. We humorously wash our lips, wash with water and apply lotions. Smooth lipstick sits perfectly on lipstick!

Rule 11. Don't forget to take it.

Morning exercises can be done without getting out of bed. Set up your order in the first 10 minutes and go for a rest. Sleeping on the couch, getting up, shaking your baby (when you want to get out of bed, but it doesn't work at first.) This is a great exercise for herbs and sinks. What prevents you from going to the bathroom and bathroom in the kitchen? Ignore family shock. They use it!.