HOW TO PROTECT YOURSELF FROM ACNE ?

HOW TO PROTECT YOURSELF FROM ACNE ?

1 of 2: "Acne problems are highly individual and people respond differently to different treatments," says Sophia Seamark-Mowbray, dermatologist at Akademikliniken, to Health Care.

13 outdated facial beauty tips

Many suffer from acne today, even into adulthood. Lots of treatments promise acne-free skin, but what really works? Here, skin therapists and doctors give their best tips for acne and explain what really works when it comes to medicine, skin care, vitamin b5 and food.

For many, acne teens belong - not to say that the problems end when adolescence is over.

On the contrary, acne in adults is relatively common and many suffer from it - often unnecessarily. When it comes to acne, the myths are at least as many as there are treatments against it. For example, acne is due to poor hygiene, but it can be treated with skin care. And does not help there are other methods to try.

- Acne problems are highly individual and people respond differently to different treatments. But a first step is a consultation with a skin therapist. If skin care does not help, there are a number of effective medications. Prescription-free or as a doctor prescribes, says Sophia Seamark-Mowbray, a dermatologist at Akademikliniken in Stockholm.

What is Acne?

- Acne is inflammation of the sebaceous glands to varying degrees. The deeper the inflammation lies, the more acne is the acne. Most people who seek help have problems on their face but acne on their back is also common, says Sophia Seamark-Mowbray.

Acne vulgaris, acne tarda or cystic acne

As a skin therapist, Sophia Seamark-Mowbray meets daily with people seeking help for her acne - both teenagers and adults. When it comes to acne, she explains they can be divided into the categories acne vulgaris (youth acne) and acne tarda (adult acne).

Adult acne is related to hormones

As for adult acne, it is often seen on the chin and around the jaw - something that in women is usually a sign of hormonal changes.

- It is usually said that the hook part is connected to the ovaries. For example, getting acne may result from changing the pill or starting with a new medicine, Sophia Seamark-Mowbray.

The onset of acne may also be related to lifestyle changes.

Stress also affects the skin. Divorce or other mental stress can cause symptoms in the form of acne.

Treatments and tips for acne

Although acne is not primarily a sign of poor hygiene, cleaning plays an important role in not exacerbating inflammation. Sophia Seamark-Mowbray recommends peeling, but not grain-based exfoliation as it can tear the skin and spread the infection.

- Peeling against acne should contain salicylic acid which is anti-inflammatory. Preferably in mix with glycolic acid which grinds down the dead skin cells so that the skin is not clogged.

As important as a daily skin care routine with good products is that you regularly wash makeup tools as they can carry on bacteria that increase inflammation. And last but not least - always use sunscreen.

- Sun can help against teenage causes, but sun protection factor should always be whatever. Those who eat medicine for acne can also get pigmentation from the sun.

Christina Oprica is a consultant at the skin diagnostic center in Stockholm. Regarding the various acne treatments, she says:

- It is always good to start with a prescription-free cream with benzoyl peroxide. It usually works well in mild acne. But a person with severe acne needs tablet therapy right from the start. The best treatment available for severe acne is the one with isotretinoin.

Acne treatment

 If prescription drugs - such as basirone (with benzoyl peroxide) - do not produce effect after six to eight weeks of use, you can seek medical advice. The basic treatment is the aberela or differin ointment containing vitamin A.

Diet and vitamin B5 for acne

The effects of diet on the onset of acne are shared. Studies have indicated that a dairy-free diet has helped in some cases. Sophia Seamark-Mowbray, however, is careful to point out some special foods - her advice is to try it out and see how the skin responds when choosing certain foods.

TREATMENTS THAT HELP ACNE:

Skin care for acne

Chemical peels containing salicylic acid and glycolic acid. Made in a series of treatments by a dermatologist. The salon treatment can be supplemented with chemical products that the therapist is recommended for home use.
Laser treatments have also been shown to be effective against acne. These, which are usually given in repeated cures, have an antibacterial effect through their heat.

Medication for acne

The pharmacy has prescription-free products that can help with acne. Even birth control pills can alleviate the problems because acne is often hormone-related.
For severe acne, prescription preparations containing antibiotics may be needed, such as Tetracycline or Roaccutan. These are prescribed by dermatologists and can in some cases produce side effects such as dehydrated skin.

Food for acne

Some diets can cause acne, but this is very individual.
Supplements of Vitamin B5 can help as this can inhibit sebum production which sometimes affects the occurrence of acne.