The lemon juice diet is effective in eliminating toxins in the body and is one of the current fashion diet, known for achieving rapid weight loss. The lemon juice diet is made with lemon juice and promotes saliva production responsible for accelerating the digestive tract and for the rapid elimination of pesticides and thus weight loss.
Lemon is a citrus fruit that is known worldwide for its antioxidant properties and high nutritional value, especially for its contribution in vitamin C.
Is it fat burning? Yes, it does have synephrine, though it is best found in the lemon peel.
The lemon juice diet is super easy to make, drinking lemonade is a no-brainer.
These lemonades should be made as follows: put half lemon juice in a cup of water. If you make a jug of about 2 liters, you should add 5 lemon juice (for best effect add the sumo or peel of some lemons inside the lemonade). The lemon juice diet eliminates toxins.
BENEFITS OF THE LEMON ZONE SECOND
- Purify the glands and body cells.
- Purify the kidney and digestive system.
- It spreads and removes pesticides from our body.
- It releases the pressure and irritability of the body's nerves.
- This diet should be taken for 15 consecutive days, and as follows: On the first day you should only drink a glass of lemonade in the morning.
On the second day of drinking 2 glasses of lemonade, one in the morning and one in the afternoon.
On the third day drink 3 glasses of lemonade, one in the morning, one in the afternoon and one at night; As you may have noticed, for each passing day you should drink another glass of lemonade, for example, on the fifth day you drink 5 lemonades and on the tenth day you drink 10 glasses of lemonade. Lemons should be spread throughout the day.
No comments:
Post a Comment