Walnuts reduce heart problems and cholesterol
He told Dr. Sheila Omega, a conference about his investigation into the San Francisco atrocities. Essential Oil 3 is present in alpha-linolenic acid, which reduces discomfort. An important feature is that it reduces the level of coronary heart disease (protein) and bad cholesterol (LDL). These are the two main components of the problem.
In this study, thirteen subjects with high blood cholesterol received three different types of food for six weeks and each diet for two weeks. One of them was mainly high fat in a high cholesterol diet.
The second type of diet consisted of the same type of food, but fat was less than fat (fat without fat), animal fat was higher. Some people received oil instead of animals, while others were omega. 3 additional items were presented. People who wanted a high fat diet (buttery oil) were given half animal fat, half satin and cereal.
They were given a fourth bowl of morality, a bowl of gray and a walnut.
More omega. A box of walnut, walnut oil and fluoride, containing three levels. At the end of the experiment, the experimental staff agreed for twelve hours, after which the ultrasound examined the changes in blood in the blood.
The goal was to predict possible hearts. Has your blood cholesterol been evaluated?
According to Sheila’s report, blood cholesterol levels improved, which was added to the diet instead of surviving animals, but found that they give more aliphatic acid in their relationship. Performance was much better.
This type of hole gave results comparable to other types of qualities. This diet was not only not purchased, but also led to increased efficiency. He added that in addition to the studies mentioned above, other studies have shown that nuts and nuts are very beneficial for both souls and women.
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